It all started when…
Soon after receiving my BA, I met someone studying massage therapy and quickly realized I HAD to learn all about the body and how it’s “all connected” physically and emotionally.
I have been a licensed massage therapist for more than 15 years. My clientele include the office professional, busy parent, marathon runner, triathlete, musician, dancer, teacher, and everyone else imaginable. I truly enjoy teaching my clients how to best take care of their bodies.
Receiving professional body work on a regular basis can increase flexibility and circulation, lower anxiety and blood pressure, & improve mental clarity. Massage therapy is a preventative method to achieve your overall health goals.
Montana State University, 2003
Healing Arts Institute, Colorado 2005
Cortiva Institute, New Jersey 2016
Texas Lic: MT105031
New York Lic: 029688
AMC Ins: APIM-926614 ID 62251
Contact info and appointments are by referral only. Thank you!
FAQS
Where are you located? I cater to those seeking convenience, by coming to you. I provide the massage table and all the supplies needed to create a peaceful setting in your home. You only need to provide the space. I serve in and around Austin, TX.
Why are you referral only? For safety reasons, new clients are preferred through word-of-mouth. Some exceptions are made after a virtual consultation.
When are you available? I’m available most days, just ask! I’m happy to see you after your morning workout, during a long lunch break, or after you put the kids to bed.
Is tipping expected? Always appreciated, but not necessary.
Can you fix me? I don’t like to say I “fix”. I prefer to say I facilitate. Massage therapy is just one piece of the puzzle for treating and healing. Along with soft tissue manipulation, I teach postural changes, stretches, and can refer you to other qualified wellness professionals.
What massage oils do you use? For years, I have been using Biotone dual purpose massage cream. I have never had a client complain or have a negative allergic or sensitivity reaction. For a list of ingredients, click here: https://biotone.com/dual-purpose-massage-creme
What is a muscle knot? This term is commonly used for acute muscle tension or trigger points (bundles of tension within a muscle group).
Do I have to take off all my clothes? Undress to your level of comfort. You will be covered and draped appropriately throughout the entire session. For Thai stretch, please wear flexible loose clothing (yoga pants and top)
What is the right amount of pressure? This depends on the desired outcome. The purpose is not to inflict pain, but to ease into the muscle just beyond mild discomfort or “productive pain”. Each area of the body may need a different amount of pressure. Let me know immediately if you want the pressure to change.
What are the benefits of massage? Beyond the most obvious answer of relaxation, massage can reduce overall muscle tension, improve circulation, stimulate the lymphatic system, increase flexibility and range of motion, improve skin tone, treat soft tissue injuries, reduce high blood pressure, and reduce insomnia.